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About the Benefit of Pomegranate for the Health

Useful properties of pomegranate can be explained by his chemical structure. This is a real storehouse of minerals, vitamins and amino acids. Photo:Wiki
Useful properties of pomegranate can be explained by his chemical structure. This is a real storehouse of minerals, vitamins and amino acids. Photo:Wiki
 

A pomegranate is a very tasty and useful fruit. The benefit of pomegranate consists in that all of his parts are useful: fruits, peel, branches, bark, leaves.

Useful properties of pomegranate can be explained by his chemical structure. This is a real storehouse of minerals, vitamins and amino acids. The structure of pomegranate includes these minerals: iodine, calcium, iron, magnesium, potassium. Also enough of manganese, phosphorus, copper, chrome, sulfurs, nickel; vitamins: А, В1, В6, В12, В2, С, Е, Р. 15 amino acids which includes pomegranate aren’t present in other fruits. A half of amino acids of pomegranate contains in meat products, therefore the benefit of pomegranate is obvious, especially for vegetarians.

Juicy grains of pomegranate, which have pomegranate juice and stone, are the main useful components of pomegranate. There are a lot of vitamins and minerals in its juice because of this its juice is used for rehabilitation of organism after operations or after infectious diseases.

The juice of pomegranate is appointed at anemia, atherosclerosis, asthma, reduced immunity, gastric diseases. Helps to take away fragility of vessels because of this it is well applied in treatment of vessels.

Because of the content in juice of pomegranate antioxidants, it is applied like antibacterial, anti-virus and antiviral medicine. Antioxidants are the barrier for negative actions of free radicals which are formed like a result of negative influence of polluting factors of environment. Free radicals promote development of cancer tumors, stenocardia, and heart diseases, Alzheimer’s disease. Because of this the advantage of pomegranate is great in prevention of these diseases.

Pomegranate juice like the anti-inflammatory medicine is used for the treatment of throat, stomatitis, burns. Fruits and bark of pomegranate possess knitting properties which are used for treatment of diarrheas, colitis, enterocolitis. Juice of pomegranate allows to improve appetite and to normalize intestines microflora.

Big benefit pomegranate brings for diabetics. With regular using of pomegranate juice in small amounts sugar level in blood reduces. Pomegranate helps to hypertensive to reduce arterial pressure. But you should to know accurately that pomegranate-isn’t a helper to gipotoniks as bark and roots of pomegranate increase arterial pressure.

Stones of pomegranate possess anesthetizing action. Actively helps at head, menstrual pains.

A lot of women know that pomegranate is useful for skin and hair. Pomegranate juice is used for face skin whitening when dealing with freckles, removing acne, care for oily hair.

But with positive properties of pomegranate he also has harmful properties. Pomegranate juice because of the big content in it various acids (oxalic, wine, boric, apple, amber) isn’t recommended to take in pure look-you need to dilute juice with water in proportion 1:3. The patients with the increased acidity of a stomach, an ulcer and gastritis shouldn’t to take pomegranate.

The benefit of pomegranate is great because of this you should to include it in your daily ration.

 
 
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